Apple Vinegar With Honey

To drink apple vinegar with honey can have benefit to our body because this can help use on the following effects:

• Relaxing Nervous system
• Promoting Deep Sleep
• Relief of Rheumatism
• Relief of Arthritis
• Relief of Bone Paints
• Relief of Heart Ailments
• Relief of Stress
• Insomnia
• Reacts with uric acid in bones to give relief

To make this mixing composition of honey and vinegar, mix organic apple cider honey and drink at night before going to bed. Adjust the amount of vinegar and honey to make a best taste. For example on mixing this vinegar with honey use the following composition:

• 250 ml (8 oz) water – warm enough to melt honey
• 1 to 2 teaspoons of Apple Cider vinegar (organic recommended)
• 1 to 2 teaspoons honey.